Gain more clarity with your identity and path towards your life goals through an eight-week wellness journey. Whether in person or virtually, you'll have the whole-hearted support to map out and take action in your life. Even if the action is stillness.

Enjoy the ample natural beauty of Sacramento and the surrounding area during group walks. These are relaxed outings with meditative practices, group processing, journaling, and guided mindfulness exercises. Tap into your inner child and blow some bubbles with new friends.

Group or solo hikes are offered a short drive away from Sacramento. These are more strenuous outings consisting of guided mindfulness exercises, breathwork, snack breaks, journaling, somatic release, and group processing.

Spend a weekend camping with like-minded people to build community and strengthen your relationship with yourself. Relying on yourself and others as you tackle new challenges can broaden your understanding of the world around you. These excursions will include; sound baths, somatic release, journaling, self-reflection, and artistic expressive exercises.